I am a lifetime fitness enthusiast; and former gym rat (I competed in my 30s and 40’s in figure and bikini competitions with the NPC) and long-distance runner.  I am also a certified yoga instructor, personal trainer, and sports nutrition coach. After retiring from a fulfilling career as a prosecutor and court-appointed criminal appeal attorney, my husband and I moved full-time to the Coachella Valley a year ago.

In 2018, I discovered Lagree fitness. It provided me with a high intensity, challenging workout while not aggravating age and exercise related injuries.  I was immediately impressed with the results, seamlessly integrating it into my fitness routine. I spent a year doing one-on-one Lagree training, which greatly benefited my form and helped me focus on my goals.

After my trainer relocated out of state, I continued Lagree in a group setting and am thrilled to help others unlock their physical and mental potential through this practice. I have trained at Lagree studios in California, Colorado, and Washington and am excited to bring my love of Lagree to our new community. I am deeply connected to the vibrant fitness community here and am committed to sharing my knowledge and experience to help others achieve their wellness goals.